Ingredients
1 tbsp apple cider vinegar "with Mother" (noted on label)
2 tbsp dark, raw honey
1 cup of warm water
Directions
Heat a cup of water in your kettle or pan.
Shake the apple cider vinegar bottle.
While the water is heating, pour the dark honey
and apple cider vinegar in a tea or coffee cup.
Prep Note: Do not bring water to a boil as the boiling water
will destroy all the nutrients in the honey and vinegar.
Never use warm water from your tap as it contains
heavy metals from your hot water heater.
Always use cold tap water for this and other recipes.
This simple curative comes from our apiary neighbor. He has beehives scattered throughout the surrounding mountains, which produce some of the finest varieties of honey we've ever tasted. That's saying something because we kept our own bees in Florida and here at the farm for years.
The Benefits of Dark Honey
Numerous studies have shown that darker-colored honey contains higher concentrations of vitamins and minerals than lighter-colored honey. Search out dark honey!
Healing & Moisturizing
Honey has extremely high antibacterial properties as well. Apply it to minor cuts and burns as a topical for antibacterial healing and moisturizing.
From prep to cup is 4 minutes total.
From prep to cup is 4 minutes total.
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